Mental Health Resources
Mental Health Foundation
020 7803 1101
Improving the lives of those with mental health problems or learning difficulties.
Men Tell Health
020 7780 7300
Supports people through mental health services.
The Centre for Mental Health
020 7827 8300
Working to improve the quality of life for people with mental health problems.
0845 123 2320
Provides information and support to those who are affected by depression via publications, supporter services and a network of self-help groups.
British Association for Counselling and Psychotherapy
Through the BACP you can find out more about counselling services in your area.
Breakthrough is a small national service user-led organisation that concentrates its efforts on the identification and dissemination of positive practice in mental health, as well as promoting the art of people who have had mental health problems.
0843 28 98 401 (every day from 9am-8pm)
PANDAS Foundation's vision is to support every individual with pre (antenatal), postnatal depression or postnatal psychosis in England, Wales and Scotland.
Authentic Mental Health
A community where people who suffer from different mental illnesses can come to feel supported and not judged based on what they are going through
General Advice and Support
Gives free confidential information and advice to help people sort out their money, legal, consumer and other problems.
Support for children and young people
020 7336 8445
Provides information and advice for anyone with concerns about the mental health of a child or young person.
Free, national helpline for children and young people in trouble or danger.
Listening, support and information service run by students for students.
The voice of carers. It improves their lives by providing information, advice, support and by campaigning for change.
Crossroads Care is Britain's leading provider of support for carers and the people they care for.
Women's Mental Health
Ladies; You're often the foundations of any strong support system; mothers, partners, sisters, grandmothers, friends and relatives. Mental illness is an extremely complex issue, that's why we ensure that we maintain that this project is not intended to give medical advice, nor will it claim to have all of the answers. Anyone interpreting this project as setting the importance of men's mental health above women's is our worst nightmare. We fully support any and all awareness campaigns, groups and charities dedicated to women's mental health. For further information on some of these groups, please see the following list of resources!
Other Support Resources
Gives hope to those facing recovery from unhealthy addictions. Brings together stories, advice, and resources to help others on their journeys.
Infoline on issues relating to older people.
An organized web guide that connects individuals struggling with addiction, and their loved ones, to treatment resources and information.
Lesbian and Gay Switchboard
020 7837 7324
Provides information, support and referral services.
020 7346 6700
The UK’s largest organisation working with refugees and asylum seekers.
0300 100 1234
Offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support.
A free, confidential directory of trained, professional counsellors and therapists in the UK.
Teacher Support Network
08000 562 561
A 24/7 telephone support line which gives teachers access to professional coaches and counsellors 365 days a year. The network also campaigns for change within schools and education policy in order to improve the wellbeing, mental and physical health of teachers.
08444 775 774
Works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.